Fitness Tips
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Are Treadmills Bad for Your Knees, Side Effects of Treadmill on Knees, Is Walking on Treadmill Bad for Knees?
‘Treadmills are harsher on your weight bearing joints, especially the knees.’ That’s if the internet is to be believed. The question is,…
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Training Your Shoulders After Chest Day
The pectorals are one of the muscles that most attract our attention. We all want to get great pecs to…
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Short barbell for using at home and stuffs
Not all of us live in a mansion. But most of us still want mansion-esque home gyms. Yeah. We can…
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Tactical Barbell Review, Results, Pdf Download
Tactical training is a buzzword that’s loosely thrown around on the internet these days, for anything that challenges you, or…
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Best Matts for BJJ, Wrestling, & MMA
Irrespective of whether you are looking to mat a surface at home for BJJ practice, or looking to re-mat a…
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Best 15 Boxing Shoes for Women – Top Bang For Buck Picks for Girls
When I first started boxing, I put absolutely zero thought into my footwear. I thought about the sports bras I was…
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The Best Treadmills with Incline – Top Bang For Buck Auto Incline Trainers
Best ValueNordicTrack Commercial 2950 Check On Amazon Our Top PickBowflex BXT 216 Check On Amazon Most AffordableFreeMotion i11.9 Check On…
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The Best Exercise Bikes With Virtual Courses & Training – Updated For 2021
Best ValueThe Wahoo Kickr Check On Amazon Our Top PickNordictrack S22i Check On Amazon Most AffordableMYX Bike Check On Amazon…
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Seated Calf Raise Exercise Guide – How to, Muscles Worked, Variations, Alternative Exercises
There’s a saying in bodybuilding that you are either born with great calves or you are not. There’s no middle…
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Best Budget Rowing Machines – Top Bang for Buck Rowers
Trying to find the best budget rowing machine today has been a bit of an uphill climb. For starters (and my…
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