Fitness Tips
-
Sumo squats vs Goblet Squats: Which One Is Better for You
Squats build thick-thighs and strong butts. They are the fundamental movement to any leg workout routine. If you're looking to…
Read More » -
Russian Twist Alternatives: Here Are The Best Ones
Functional fitness is about training your body with exercises that have a real-world application. That's why Russian twists are so…
Read More » -
How Long Do Pre Workout Supplements Last?
Do you really need a pre workout supplement? Does a good old espresso shot do the job equally well? That's a…
Read More » -
Healthy Foods For Men to Eat Everyday – Best Tasting Easy Makes
There are no doubts about it – your diet defines who you are, especially as a man. The more diversified…
Read More » -
Hanging Leg Raises vs Captain’s Chair: Which Exercise Is Better for You?
Any ab routine worth its salt includes exercises that target the rectus abdominis, which is the large, washboard muscle that…
Read More » -
300 Sit-Ups A Day: Should I Do It or Is It an Overkill?
Social Media wants us to believe that the visibility of the coveted six-pack is somehow intricately linked to the number…
Read More » -
Hydrow vs Ergatta:: Which Rower Is Better?
A decade or two ago, it was unimaginable to think of rowers or rowing machines in living rooms and home…
Read More » -
Why Is Protein Powder so Expensive?
Ever since protein powder has turned into a sports nutrition staple, the prices have only gone up. Considering that extraction…
Read More » -
Stopped Working Out For a Year: Here Is What Happened
As fitness buffs, we all hate taking a break from lifting. A week or so later, your muscles seem deflated.…
Read More » -
Zwift vs Rouvy: What’s the Big Difference and Which One is the Best?
Back in the day, we’d usually turn to our stationary bikes at home when we start layering our clothes before…
Read More »