Nutrition
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Fitness Tips
Shakeology VS Shaklee: The Meal Replacement Showdown (2022)
Meal replacement shakes have become commonplace in the world that you’d find some bottled and sold even in convenience stores.…
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Fitness Tips
Noom vs. Omada Comparison – Which is Better? My Review
Today, we meet a topic that generates a lot of controversy among fitness enthusiasts and professionals. Some believe that applications designed…
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Fitness Tips
Best Meal Replacement for Breakfast – Top Tasting Morning Shakes
The best meal replacement for breakfast is a contentious topic that always seems to invite polarizing views. Breakfast is the most…
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Fitness Tips
Best Kachava Alternatives – Cheaper, Tastier, & Better Substitutes
I am sure that none of y’all need an introduction to Kachava. If you are familiar with meal replacement shakes,…
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Fitness Tips
Best Protein Powder and Meal Replacements Without Whey – Top Tasting Picks
Alright guys, I have a confession to make, a few months ago I finally took the plunge. I went vegan.…
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Fitness Tips
Best Soylent Alternatives – Cheaper, Tastier, & Better Substitutes
We all know that Soylent is one of the best meal replacements shakes that you can get your hands on. However,…
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Fitness Tips
Kachava vs. Shakeology: Which is Better? How Do They Compare? Worth the Hype? My Personal Review
When Beachbody launched P90X in 2005, it was unlike anything that people had ever seen. The marketing was in-your-face. The moment you…
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Fitness Tips
What Happens If You Drink Protein Shakes Without Working Out
The word Protein stems from the Greek word ‘Protos’, which means ‘first’. That’s a fancy way of saying that this…
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Fitness Tips
Shakeology Vs Herbalife – Which Is Best? How Do They Compare, My Review
I first started to swap mid-day meals with meal replacement powders in early 2011, when I realized that I was…
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Fitness Tips
Best Ka’Chava Recipes – My Favorite Tasting Nutritious Recipes
Kachava, my absolute favorite meal replacement. It took me quite some time to come across it. I went through many…
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