Fitness Tips
-
Sole F63 Vs Bowflex BXT6, Which is the Better Treadmill? Which Gives the Most Value for Your Money?
Trying to find a quality treadmill that isn’t going to break your bank account takes a little more time than…
Read More » -
Nordictrack RW200 Vs. Concept 2 Model D
It's no secret that rowers are taking off like wildfire in recent times. Whether it's the pandemic forcing people to…
Read More » -
How Much Cardio/Running Is Too Much for Muscle Building?
Everyone knows, or rather believes, that, in order to get lean, you have to have a consistent, nutritional diet and…
Read More » -
Is Zwift Worth it?
Do you hate exercising alone? Do you get bored if you just follow a video tutorial, or mindlessly track miles…
Read More » -
Low Row Exercise: How it Works, How to Do It, how You can do it at Home — Without Machines!
The low row is a simple but effective exercise for the back and arm muscles. It helps build upper body…
Read More » -
Wall Angels: How To, Variations, Benefits, Muscles Worked, Beginner Mistakes, & Alternative Exercises
There are two primary reasons why athletes and trainees get injured while training, using more weight than they can handle…
Read More » -
How Much Weight Loss Causes Loose Skin?
There’s nothing more motivating than seeing before and after photos of a successful weight loss journey. It establishes the fact…
Read More » -
Into the Ring: A Closer Look at The History of Boxing
Boxing is one of the oldest sports in the world. For centuries, fighters have battled it out in the ring…
Read More » -
Echelon EX3 vs. Peloton – Which Interactive Training Bike Is Better?
If you haven't been living under a rock in the last few years - you've likely seen how drastic a…
Read More » -
Schwinn IC3 & IC4 vs. Peloton – Which Exercise Bike Is The Best? My Personal Review & Comparison
In today's day and age, the days of having to hit the gym and carve out a solid chunk of…
Read More »