Fitness Tips
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Shock the Muscle Myth: Is It Really a Myth? What Is The Science Behind It?
Ask any bodybuilding lover out there, and most of them will tell you they definitely dream about being able to…
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Do Mini Exercise Bikes Work? Are They Any Good? Which Are The Best Ones?
Table of Contents 1What Are Mini Exercise Bikes?2Can You Lose Weight with A Mini Exercise Bike?3Do Mini Exercise Bikes Work…
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How to Build Core Strength from Nothing: My Experience
Table of Contents 1What Is the Core?2Is building core strength from nothing possible?3Why is building core strength so essential?4What are…
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Concept 2 Rower vs. Skierg – Which Rowing Machine is Best?
The first time I stepped into a CrossFit box, I ended up nearly collapsing with exhaustion. No, it was not…
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Marcy Home Gym MWM 988 Vs. 990: Ultimate Review and Comparison
Marcy Fitness is known for producing some of the most affordable all-in-one home gyms on the market. Some of the…
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20 Pull Ups a Day: My Experience!
I still recall struggling to do my first clean chin up on the monkey bars in elementary school. I was…
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MyFitnessPal Vs Cronometer: The Ultimate Comparison
No one can deny that people who keep track of their calorie intake are more likely to lose weight and…
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Best Reflex Bags – Reviewed – My Personal Top Picks
Table of Contents 1Quick Summary - Here Are the Top 2 PicksRingside Fitness Reflex BagDripex Reflex Heavy Bag2Types of Reflex…
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Goblet Squat vs. Front Squat – Differences, Which is Better?
Coaches looking to razor-target the quadriceps, incorporate front-loaded squats into their programming. Any front-loaded variation of the squat will primarily…
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Arnold Press vs. Military Press: Which Muscles Does Each Exercise Work? Which Is Better for You?
On your quest to build boulder shoulders, you'll likely come across two pressing movements that are staples in many athletes'…
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