Home Gym Equipment
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Fitness Tips
Best Place to Buy Dumbbells & Weight Sets
So, you’ve decided to bite the bullet and set up a home gym but now you are stuck trying to…
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Fitness Tips
How Much Does a Trap Bar Weigh?
All too many times have I walked into a gym and picked up the trap bar only to be surprised…
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Fitness Tips
Weider Ultimate Body Works Exercises – Chart, Images, Demonstrations, & PDF Download Available
Just in case you aren’t tuned in, the Weider Ultimate Body Works home gym is a classic, yet slick exercise…
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Fitness Tips
Best Lat Pulldown Machines of 2023
Looking to build your back at home? Or expand your home gym setup with one of the most classic machines out…
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Fitness Tips
Best Motivational Water Bottles for Inspiration & Hydration
Motivational water bottles have hit the market and it’s all the rage! Everybody loves them and rightly so. When you need…
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Fitness Tips
Dumbbells for Women: Best Women’s Weight Sets of 2023
Table of Contents 1Dumbbells For Women: Your Guide To Picking The Best Weight SetsWF Athletic 56 LB Neoprene Dumbbells – Best Women’s…
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Fitness Tips
How Much Does a Smith Machine Bar Weigh?
In our early bodybuilding days, we just didn’t have the right form, strength or technique needed to execute heavy compound…
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Fitness Tips
How Much Does an EZ Bar Weigh?
Bar weight is one of those things that’s perpetually shrouded in mystery. Unless it is explicitly engraved on the bar,…
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Fitness Tips
Best Sissy Squat Machines in 2023 – My Top Budget Picks
Table of Contents 1Quick Summary of the Top Budget Options2What are Sissy Squats?3Our Top Pick4Benefits of Sissy Squat Machines5Sissy Squat…
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Fitness Tips
How Much Does the Bar Weigh?
Table of Contents 1Different Types of Weight Lifting Bars & Their WeightsStandard Barbell / Bench Press bar – Weighs 45…
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